Shin Splints


Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.

Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.

Contact Us

Send Us an Email

Our Location

5 Swan Lake Boulevard, Unit 10 Markham, Ontario L6E 0K7

Hours of Operation

We're open Evenings & Weekends for your convenience!​

Mount Joy Foot Clinic & Orthotic Centre

Monday:

8:45 am-5:30 pm

Tuesday:

8:45 am-5:30 pm

Wednesday:

8:45 am-6:00 pm

Thursday:

10:00 am-8:00 pm

Friday:

8:45 am-1:00 pm

Saturday:

By Appointment Only

Sunday:

Closed