‎

Cracked heels, also known as heel fissures, are a common foot condition where the skin around the heels becomes dry, thickened, and splits. This often occurs when the skin loses moisture and becomes rough, leading to painful cracks. Factors like standing for long periods, wearing ill-fitting shoes, or having dry skin can contribute to this issue. Seasonal changes, particularly in colder months, can also worsen the condition, making your heels more susceptible to cracking.

To prevent and treat cracked heels, it's important to maintain good foot hygiene and moisture. Regularly applying a thick, emollient-rich moisturizer can help keep the skin soft and hydrated. Using a pumice stone or foot file to gently exfoliate calluses can also reduce the buildup of thickened skin. Additionally, wearing well-fitting, supportive shoes can alleviate pressure and prevent further damage. If cracks become severe or are accompanied by pain, it may be beneficial to consult a healthcare professional for personalized advice and treatment options.

At the Mount Joy Foot Clinic & Orthotic Centre, our Chiropodist recommend using PodoExpert Cracked Skin Formula to help repair your skin at the cellular level. PodoExpert Cracked Skin Formula is an evidence-based product for everyday use to get you back to healthier-looking feet. It is one our best selling office products. Our Chiropodists will develop a comprehensive plan to help treat your cracked heels.